To register, visit the online schedule.
Our French workshops are listed here.
To register, visit the online schedule.
Our French workshops are listed here.
Join us for a cycle of 3 group classes bringing mindfulness around birth.
1st session “Childbirth physiology” : we will take you through what labor is, its different stages, when to go to the hospital etc.
2nd session “Strong sensations of the birth” : through exercises, we will discover a new outlook on uncomfortable sensations and pain.
3rd session “Postures & pushing” : we will guide you through various postures that can help during labor and delivery whether you plan for a natural delivery or not. Those skills will help you and your baby be more comfortable and will also help your partner to provide the support you need.
Price for the 3 sessions : 90euros per person / 165euros per couple
Questions ? Please contact Adeline at adeline@naissance-amala.be